WATER POLO AUTHORITY

Water Polo Practice Drills

Check out the collection of water polo practice drills. Each drill is uploaded as an animated GIF so you can see the drill in action. Find new passing and shooting drills for water polo.

Partner Dribbling and Passing

Sprint and Wrestle

Hole Set Shots Shooting Drill

Passing Under Pressure

3 VS 2

Alley Way Shoot Off The Pass

Back ‘Em Up Passing

<img loading="lazy" decoding="async" width="300" height="150" src="https://waterpoloauthority.com/wp-content/uploads/2024/07/Swim-With-Ball-Races-300x150.gif" class="attachment-medium size-medium wp-image-6468" alt="" srcset="https://waterpoloauthority.com/wp-content/uploads/2024/07/Swim-With-Ball-Races-300x150.gif 300w, https://waterpoloauthority.com/wp-content/uploads/2024/07/Swim-With-Ball-Races-768x384.gif 768w, https://waterpoloauthority.com/wp-content/uploads/2024/07/Swim-With-Ball-Races-600x300.gif 600w" sizes="(max-width: 300px) 100vw, 300px" />

Suicides Dribbling Drill

<img loading="lazy" decoding="async" width="300" height="150" src="https://waterpoloauthority.com/wp-content/uploads/2024/07/Swim-With-Ball-Races-300x150.gif" class="attachment-medium size-medium wp-image-6468" alt="" srcset="https://waterpoloauthority.com/wp-content/uploads/2024/07/Swim-With-Ball-Races-300x150.gif 300w, https://waterpoloauthority.com/wp-content/uploads/2024/07/Swim-With-Ball-Races-768x384.gif 768w, https://waterpoloauthority.com/wp-content/uploads/2024/07/Swim-With-Ball-Races-600x300.gif 600w" sizes="(max-width: 300px) 100vw, 300px" />

Swim With Ball Relay Race Dribbling Drill

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Practice Resources

Water Polo Goalkeeper Training Guide

Water Polo Passing Drills and Techniques

Practice Structures and Training Schemes

Tips and Reminders for Water Polo Practice

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