Conditioning, Dribbling

How to run the Swim With Ball Relay Race Dribbling Drill

Group up players and send half to the other side of the pool. Player 1 swims the ball down and passes off to the next player. Make it a relay race for added excitement

Type

Skills

Age Group

All Ages

Group Size

Individual

Intensity

🔥◻️◻️

Difficulty

Beginner

Equipment

Balls

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