Passing, Conditioning, Dribbling

How to run the Partner Dribbling and Passing

Pair up, both players are going to swim across the pool. The trailing player will dribble the ball and make a push pass to the leading player. The leading player catches the ball and quickly passes it back to the trailing player. Players should make 3 – 4 passes each lap and then switch positions.

Type

Offense

Age Group

All Ages

Group Size

Pairs

Intensity

🔥🔥◻️

Difficulty

Beginner

Equipment

Balls

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